March 24, 2020
Healthi Kids acknowledges the challenges that families are facing due to the recent COVID-19 news. Since schools are closed and a lot of kids are home with their parents, we understand the importance of creating daily routines that incorporate learning, physical activity, and social-emotional development for kids. Remember, play and learning go hand in hand. Every child has the right to play – it is a natural stress reliever, increases happiness and promotes healthy habits. As parents and caregivers, it is important to make sure kids get a lot of play time while they are home from school. Check out the links below for some resources to keep kids busy during these challenging times.
Resources for kids aged 0 – 5
Play Activities for Birth to 12 months
Play Activities for 12 to 24 months
Play Activities for 24 to 36 months
How to introduce toddlers and babies to books
Indoor activities for busy toddlers
Toddler and preschool age ideas
Educational Resources
130+ Amazing Online Learning Resources
American Museum of Natural History
Diverse Learning at Home for Special Populations
The Strong Museum of Play - Play at Home Activities
Physical activities
GoNoodle Movement & Mindfulness Videos
Healthy Eating Resources
Healthy Activities to Do at Home
Family & Mental Health Resources
The importance of self-care for young children
CDC: Manage anxiety and stress
Using social-emotional learning to help in times of stress
Helping children cope with emergencies
Golisano Children’s Hospital Pediatric Behavioral Health & Wellness Resources
Sesame Workshop's Tips for Parenting During a Pandemic
Monroe County Resources
Rochester Area Community Foundation Resource Page